life knocks

Let's make today worth talking about


DIY Spray painting a picture frame

My lovely friend Rachel celebrated her once in a lifetime champagne birthday last weekend. I knew I wanted to frame one of our travelling photos for her in a bright yellow (her fav colour) frame. After much searching, I quickly realized that bright yellow frames are ridiculously hard to find. Instead, my spray paint addicted roomie inspired me to go…


Roast Duck Poutine Pizza. There really are no words I could possibly say that these photos don’t already tell you. It’s glorious, and horrifying.  Your stomach’s best friend, and perhaps your arteries’ worst enemy. But oh so worth it.  Bannock 401 Bay st Toronto, M5H 2Y4 Tel: 416.861.6996